West Coast Sports Institute is a premier site for concussion assessment and treatment.

INTERESTED IN OUR CONCUSSION PROGRAM?

If you’d like to schedule an appointment with one of our CCI providers,
please call WCSI at 408.625.7101 or visit one of our locations:

West Coast Sports Institute
900 Lafayette, Suite 105
Santa Clara, CA 95050

West Coast Sports Institute
2250 Hayes St. Suite 208
San Francisco, CA 94117

CONCUSSION FACTS

A concussion is a brain injury that affects how your brain works.
A concussion is caused by a bump, blow, or jolt to the head or body.
A concussion can happen even if you haven’t been knocked out.
If you think you have a concussion, you should not return to play on the day of the injury and until a health care professional says you are OK to return to play.

CONCUSSION SIGNS AND SYMPTOMS

Concussion symptoms differ with each person and with each injury, and may not be noticeable for hours or days. Common symptoms include:

Headache
Confusion
Difficulty remembering or paying attention
Balance problems or dizziness
Feeling sluggish, hazy, foggy, or groggy
Feeling irritable, more emotional, or “down”
Nausea or vomiting
Bothered by light or noise
Double or blurry vision
Slowed reaction time
Sleep problems
Loss of consciousness During recovery, exercising or activities that involve a lot of concentration (such as studying, working on the computer, or playing video games) may cause concussion symptoms to reappear or get worse.

WHY SHOULD I REPORT MY SYMPTOMS?

Unlike with some other injuries, playing or practicing with concussion symptoms is dangerous and can lead to a longer recovery and a delay in your return to play.
While your brain is still healing, you are much more likely to have another concussion.
A repeat concussion in a young athlete can result in permanent damage to your brain. They can even be fatal

WHAT SHOULD I DO IF I THINK I HAVE A CONCUSSION?

DON’T HIDE IT. REPORT IT.

Ignoring your symptoms and trying to “tough it out” often makes symptoms worse. Tell your coach, parent, and athletic trainer if you think you or one of your teammates may have a concussion. Don’t let anyone pressure you into continuing to practice or play with a concussion.

GET CHECKED OUT.

Only a health care professional can tell if you have a concussion and when it’s OK to return to play. Sports have injury timeouts and player substitutions so that you can get checked out and the team can perform at its best. The sooner you get checked out, the sooner you may be able to safely return to play.

TAKE CARE OF YOUR BRAIN.

A concussion can affect your ability to do schoolwork and other activities. Most athletes with a concussion get better and return to sports, but it is important to rest and give your brain time to heal. A repeat concussion that occurs while your brain is still healing can cause long-term problems that may change your life forever.

WELLSTRONG CONCUSSION TIPS

Signs of a Concussion

Prevention

Recognizing Symptoms

Concussion Diagnosis

Preventing Further Trauma

Public Health Media Library (cdc.gov)